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And the Oscar goes to ...

Posted 3/3/2012 in Columns

Spring is blooming out all over. The buttercups are popping up everywhere and my, oh, my, aren't the redbud trees a sight to behold with their fuchsia blooms. The Japanese magnolias have shown up and shown out all over the South, but it's the Hollywood glitterati that performed like a colorful bouquet in a spring garden this year at the Oscars.



Leah Sullivan: The benefits of keeping fit

Posted 2/25/2012 in Columns

The benefits of exercise go far beyond bodily transformation. So often we think of exercise as a means to an end -- pounding away at the pavement to create a calorie deficit in order to lose a few pounds, or sprinting up hills to burn off that extra dessert from Saturday night out with friends.



David Creel: Spring's surprising boldest accessory

Posted 2/25/2012 in Columns

Spring's boldest accessory is not sitting in your closet. It's on your face, so just look up. Thicker brows are the sure-fire way to make the face appear more youthful, because the brows naturally get lighter and sparser as we age. Plus, when you have beautiful eyes, a thicker brow can make the perfect frame.



Adele Elliott: A tale of two cities

Posted 2/25/2012 in Columns

I have a schizophrenic heart. Its chambers echo with beats from two cities. New Orleans jazz and Columbus blues blend in rhythms that are sometimes archaic, sometimes contemporary, always miraculous. The taunts of rival Indian tribes (Mardi Gras Indians, that is) and Big Joe Shelton's amazing harmonica are all objects of my bipolar love.



Betty Stone: Books, books, books

Posted 2/18/2012 in Columns

When our family first moved to Columbus, my parents rented a house on Second Avenue North from Blanch McClanahan until they could build. I was in the fifth grade, and the neighborhood was a great choice for me, because there were at least 24 children of various ages nearby, maybe more. We lived there for two years, and I enjoyed it fully. Although we "played out" en masse, those who were near the same age formed smaller groups. I was lucky.



Leah Sullivan: You > your problems

Posted 2/18/2012 in Columns

I'm not the type to hand out compliments with reckless abandon. Not that there's anything wrong with it; I'm just not one to use flattery to break the ice, I guess. So if I say, "You look great," well then, you must be channeling a model or movie star because I always try to say what I mean and mean what I say.



David Creel: Secrets of the hair fairies

Posted 2/18/2012 in Columns

Thin is in! Yes, you heard that right. At last women who have been struggling with thin hair have more options than ever before for beautiful hair. I remember my Aunt Mary fondly. Somewhere in her past she earned the nickname "Sugar," and it was so befitting her sweet personality.



Adele Elliott: The machine rebellion

Posted 2/18/2012 in Columns

It's been a rough week at the Elliott-Hannon household. Murphy's Law, (which says that if anything can go wrong, it will) was in full force. And it was all mechanically related.



Shannon Bardwell: The quintessential American idol

Posted 2/14/2012 in Columns

I like Aunt Bee because she makes me want to be a better person. She makes me want to bake pies and take them to sick people. Aunt Bea is my Hollywood idol and favorite TV role model.



Black History and the settlement of Columbus

Posted 2/11/2012 in Columns

When the topic of Antebellum Black History comes up, most people immediately think of the horrors of slavery. While those horrors cannot be diminished, there is a whole world of Black History that needs to be brought to the forefront. That is the roles of blacks, both free and slave, in the settlement and development of the Tombigbee River Valley.


Fresh herbs = healthy flavor

Posted 2/11/2012 in Columns

Diet. The word that grates on my nerves like fingernails on a chalkboard. It's just so passť, bringing to mind the low-fat fiasco of the '80s or the low-carb craze of the '90s. Diet implies temporariness. And for so many of us, weight loss and maintenance are lifelong challenges. There are no temporary quick fixes that will last forever. You have to stay on top of it.


Customer service: The client Is always right

Posted 2/11/2012 in Columns

I remember the first salon where I worked right out of beauty school. Scissors in hand, I began cutting. McRae's Department Store in the Hattiesburg Cloverleaf Mall was hidden far behind cosmetics, just past the shoes and tucked into a small corner beside customer service. Perhaps it's ironic that this column is all about customer service.



Spread the love

Posted 2/11/2012 in Columns

Mid-February may be the coldest time of year, but ironically, it is associated with love and warmth, and all good feelings. We can thank Saint Valentine for that. Evidently, there were at least 14 saints with that name who were martyred in ancient Rome. One was known for marrying Christian couples. It cost him his head.


Ask Rufus: The greatest football team ever

Posted 2/5/2012 in Columns

With all the coverage of the upcoming Super Bowl, thoughts turn to great football teams. In pro ball there are memories of the Old Green Bay dynasty. This past season of college ball brought back memories of the old LSU Chinese Bandits, at least until Alabama showed up for the rematch. Then there was East Mississippi Community College and its trip to Arizona to win the community/junior college national championship.


What will they think of next?

Posted 2/4/2012 in Columns

Thumbing through a recent copy of Scientific American, I found a feature about recent innovations that will improve our lives. Some are in limited use today. I thought they were worth sharing in case they are as new to you as they are to me.



Spring fever

Posted 2/4/2012 in Columns

One of the great things about living in the South are the beautiful, unseasonably warm days sprinkled throughout our winters. This year we've already had several spring-like days in the upper 60s, and it's only the beginning of February.



Mystery is afoot in February Table Talks

Posted 2/4/2012 in Columns

Sherlock Holmes, Alex Cross, Adam Dalgliesh, Commissario Brunetti, Sam Spade, Perry Mason, Miss Marple, and Lisbeth Salander: February is "mystery month" at the Table Talks sponsored by Friends of the Columbus-Lowndes Public Library. The Friends launches its latest series on Wednesday, Feb. 8, at noon in the library meeting room, 314 7th St. N.



That Valentine in the mirror

Posted 2/4/2012 in Columns

Valentine's Day is fast approaching. I always become aware of this event in late January, when everything turns red, pink and glittery. Hearts are aflutter all over town with that Someone Special atop every shopping list. All sizes of stuffed animals -- monkeys, bears, frogs -- sit on shelves wondering who will take them home this year. Nearby are boxes of chocolates, bags of heart-shaped candies and anything and everything with a love motif. I am wondering what I will wrap up in pink tissue paper and stuff into a gift bag complete with a message of my affections (the perfectly chosen Hallmark) for my sweetheart.



Leah Sullivan: Calories in, calories out

Posted 1/31/2012 in Columns

We all know weight loss really comes down to two things: food and exercise. For me, it's all about calories in, calories out, and getting as much nutrition as possible within those daily calories. This is not a revolutionary idea: It is tried and true, simple and straightforward.



Leah Sullivan: Balance

Posted 1/31/2012 in Columns

One of the great challenges in life is finding a balance between all of our obligations and responsibilities. We all have a million things pulling us in every direction: Careers, kids, spouses, family, friends, chores, hobbies -- the list goes on and on.



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