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Al Moody: appreciates encouragement



I am writing to express my appreciation to The Commercial Dispatch and Frank Phillips YMCA for sponsoring the Possum Town Mile-A-Day Marathon that started on May 1st.  There were a lot of walkers and runners at the Riverwalk last Sunday and I would encourage everyone to challenge themselves and commit to walking or running 26.2 miles during the month of May.  The Y has a list of great walking and running trails in the area, such as the Riverwalk, Lake Lowndes and Plymouth Bluff.  I believe people can still sign up and walk a little more than a mile a day and complete the Marathon.  


 Again, I want to thank those at The Y and The Commercial Dispatch for encouraging us to exercise and become healthier.  


Al Moody  





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